Yes, you should avoid the dreaded arm lift instead of looking forward to it because there is no guarantee that comes with arm lift and you will not learn how to get rid of your arm fat with the right tools and techniques. You need to implement the right tools, techniques and strategies when you are trying to avoid an arm lift or else your results are going to be short lived and it will not be physically possible for you to enjoy the highest chance of success. So to enjoy the highest chance of success here and to keep on pushing your body to the next level I am going to recommend that you really focus on a strategy that is going to maximize the total amount of lean muscle tissue you can retain while increasing your ability to burn off arm fat so that you can stay away from all those plastic surgery procedures.
The problem with having a lot of plastic surgery procedures performed on your body is that this is not sustainable or advisable because plastic surgery should be the last resort in terms of getting smaller and toned arms. An arm lift is not necessarily going to get you better results in comparison to exercise and diet. So always avoid an arm lift plastic surgery no matter how tempted you are to follow through with this type of physical invasion.
So one excellent way to jumpstart your ability to avoid an arm lift is by focusing on endurance training and on weightlifting while simultaneously saturating your muscles with water. The biggest benefit you will get from saturating your muscles with water is that this will essentially minimize the total amount of fat you gain. Saturating your muscles with water is absolutely critical if you want to provide yourself the greatest chance of success in the shortest amount of time. If you cannot saturate your muscles with water on a regular basis it is going to be almost impossible for you to keep on getting results because you will not exercise hard.